$60.00 CAD

Write Well

Embark on a transformative journey that will awaken your inner artist, recharge your spirit, and foster lasting bonds with like-minded people.

What you'll get:

Grounding Meditation
Mindful Movement Practices
Deep Active Listening
Guided Writing Exercises
Sharing and Affirmative Feedback
Connecting with Fellow Participants

Here's what sets Write Well apart:

Accessible for All No prior yoga or writing experience required. Just bring an open mind and a willingness to explore.

Maximum 8 Participants Enjoy an intimate and personalized experience.

Mindful Practices Our retreats focus on wellness, creativity, self-exploration, and restoration.

Embodiment Skills Learn how stories affect you physically and emotionally, enhancing your narrative competence.

Affirmative Feedback Practice giving and receiving positive, constructive feedback to foster trust and connection.

What People Are Saying:

"The practice felt great. I found writing based on someone's sharing was a surprising gift. I was also surprised by how the heart and mind connect and disconnect. I appreciate the wisdom of the facilitator and the sharing from the participants as well as the deepness of the poems."

Cass

"This retreat left me feeling better in my body, breath, and mind. I appreciated the sense of peace and safety Niya created with her facilitation. I am grateful for this space and energy and enjoy everyone sharing and learning through poems and reflection."

Jennie