Ready to lead in a way that aligns with your values?
What’s inside the tip sheet?
Discover activities and reflections to:
- Simple, reflection ideas to integrate into your daily routines.
- Examples and ideas on how to practice embodiment
- Practical tools like checklists to help you start right away.
- Strategies to foster embodiment through mindfulness, stress management and deep focus.
With this tip sheet, you’ll gain access to easy-to-follow tips, checklists, and examples that you can start applying right away. From daily practices to powerful leadership ideas, this guide equips you to make embodiment a part of your DNA.
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Should we connect?
Hello, my goal oriented friend,
You're a fierce, passionate, high performing leader with big dreams and big goals.
You have BIG plans to make positive, lasting change in your work life, home life, and your community.
But, lately (or maybe longer…)
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You're hiding because you dislike the reflection in the mirror. You used to be the first to put your hand up.
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You have no stamina to do day to day things. You remember having unlimited energy to crush your goals.
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You’re overwhelmed by diet trends and workout plans. You used to have a self-care system that worked.
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You’re tired of wasting money on gym memberships, and feeling like a failure because you know you’re not going to do something you don’t enjoy.
I’m here to tell you that it doesn’t have to be like this. There is another way.
Let's chat
