Clear Your Brain Fog and Reclaim Your Focus:
The 10-Minute Mental Reset That High-Achievers Need to Stay Sharp
The Struggle (The Edge You’re Losing is Real)
You’re in a critical meeting and suddenly… blank. A client’s name is gone. What you usually finish in two hours now drags until dinner. You used to multitask easily; now, it just drains you of energy and confidence. You’ve poured hours into podcasts, articles, and supplements—and you're still stuck in mental sludge.
You worry the slowdown is permanent. You hate having to fake focus or push harder just to maintain your old results. Your sharpness, your edge—the very thing you built your career on—feels slippery, and you’re afraid it’s gone for good.
You’re smart. You solve complex problems. So why can’t you hack this one?
It’s not a flaw. It’s a transition. And you absolutely do not have to do it alone.
Meet Your Guide: Niya Bajaj
I’m Niya Bajaj—yoga therapist, best-selling author, and high-performing women’s wellness specialist. Like you, I’ve walked the path of high achievement matched with chronic pain, burnout, and a body that started playing by new rules. I spent years pulling together ancient wisdom and modern, peer-reviewed research so you don’t have to. No fluff. No “just relax” platitudes. Just real, tested tools for real minds.
We’re in a lab together. We’re testing what works. You have a partner in this transition.
Learn more about my approachReclaim What You Lost
Before: Foggy focus. Forgotten names. Slower than normal. The nagging fear you're losing control.Â
After (in one week): You enter a meeting clear-headed and prepared. You craft your presentations with effortless flow. You multitask with grace, not frustration. You wake up refreshed, your mind sharp, and your professional confidence is intact.
You will realize your brain isn’t broken. It just needed a simple, evidence-based reset. You’ll emerge from the fog with tools that align with your life, not complicate it. You’ll reclaim your performance, your clarity, and, most importantly, your sense of identity as a high-performing woman.
Send me the BlueprintYour Elegant, Evidence-Backed Solution
Say goodbye to caffeine binges, long hours, and expensive supplement roulette. This 10-minute reset is simple. Immediate. Proven. It’s designed for high-achievers with zero margin for fluff.
What's Inside Your Brain Fog Blueprint:
- Box Breathing: A Navy SEAL-approved technique to calm your nervous system and boost focus.
- Micro-Movement: Simple yoga therapy informed accessible physical resets to circulate focus and lift mental fog without breaking a sweat.
- Mental Cues: Precision phrases to anchor attention and instantly restore presence.
- The 1-Page Fog Tracker: Your personal clarity code to pinpoint what actually triggers your fog—and what shifts it.
Why This Works (It’s Biological, Not Just Willpower)
Because your brain fog isn't about laziness. It’s your nervous system sending clear signals that your old strategies ignored. When your breath, movement, and mental patterns all sync, clarity returns. And not just clarity—you regain control over your internal state.
By engaging your physiology rather than just your willpower, you start working with your body—not against it. This is the smarter, sustainable way to win.
What You’ll Get Instantly
- A downloadable interactive PDF, printable or mobile-friendly.
- Accessible, quick-to-apply tools you can use during a meeting, between calls, or before bed.
- The essential tracker to map triggers and results so you can see the proof that it’s working.
- A powerful blueprint that positions you perfectly for your next step: the Menopause Map.
Ready to Download?
Stop letting brain fog steal your sharpest hours. Get your Brain Fog Blueprint now and start shifting how you think, perform, and feel—starting today.
Yes! Send me the BlueprintWhy You’ll Thank Yourself Later
Because one tiny shift today can ripple into a week of sharper focus. A month of better decisions. A life where you feel like yourself again, in control and on your A-game.
Your edge isn’t gone. It just needed a new rhythm.
Click below and let’s reboot your clarity now.
Download Your Blueprint and Reclaim Your Edge →