Speaking
Offerings
Resources
About
Contact
Book your session
Blog
Reclaiming Wellness: The Transformative Power of Yoga Therapy for Obesity
body image
body movement
eating disorder
health
health benefits of yoga
toronto
weight loss
weight management
womens health
yoga for obesity
yoga for weight loss
yoga for women
yoga therapy
yoga toronto
Mar 01, 2024
Nourishing the Soul: The Healing Embrace of Yoga Therapy for Eating Disorders
body image
body movement
eating disorder
health benefits of yoga
holistic yoga therapy
inclusive recovery
inclusive therapy
mental health
womens health
yoga for women
yoga therapy
yoga toronto
Feb 01, 2024
Unlocking Tranquillity: The Transformative Power of Yoga Therapy for Alzheimer's Disease
body movement
health benefits of yoga
holistic yoga therapy
inclusive therapy
mental health
womens health
yoga for women
yoga therapy
yoga toronto
Jan 01, 2024
Choose Bliss: The Top 5 Reasons to Dive into a Yoga Retreat
body movement
yoga for women
yoga for writers
yoga retreat
yoga therapy
yoga toronto
Nov 22, 2023
What to Expect from Your Yoga Retreat Beyond the Mat
acute pain
body movement
health
health benefits of yoga
holistic yoga therapy
retreat
yoga for women
yoga retreat
yoga toronto
Nov 15, 2023
Ignite Your Yoga Journey: Why Every Beginner Should Experience the Magic of a Yoga Retreat
acute pain
body image
body movement
health benefits of yoga
holistic yoga therapy
retreat
yoga for women
yoga for writers
yoga retreat
yoga therapy
yoga toronto
Nov 08, 2023
Stronger Bones, Healthier You: Yoga Therapy for Women with Osteoporosis and Weight Management
acute pain
body movement
chronic pain
health
health benefits of yoga
help
toronto
weight loss
weight management
womens health
yoga for weight loss
yoga for women
yoga therapy
yoga toronto
Nov 01, 2023
Transform Your Life: Yoga Therapy for Diabetes and Weight Management
body image
body movement
diabetes
health
health benefits of yoga
help
holistic yoga therapy
inclusive recovery
inclusive therapy
mindful eating
toronto
trauma
weight loss
weight management
yoga for obesity
yoga for weight loss
yoga therapy
yoga toronto
Oct 01, 2023
Tap into the Healing Power of Yoga Therapy for Pain Management
acute pain
body movement
chronic pain
health
health benefits of yoga
help
holistic yoga therapy
inclusive therapy
toronto
trauma
yoga therapy
yoga toronto
Sep 03, 2023
Sustainable Self Care: A Holistic Yoga Therapy Approach to Looking After Yourself
anxiety
body movement
chronic pain
depression
exhaustion
gender
health
health benefits of yoga
help
holistic yoga therapy
inclusive therapy
lgbtq2sia
mental health
toronto
yoga therapy
yoga toronto
Jun 24, 2023
Yoga Therapy: A holistic approach for migraine relief
acute pain
body movement
chronic pain
exhaustion
gender
health
health benefits of yoga
help
holistic yoga therapy
inclusive recovery
inclusive therapy
toronto
trauma
yoga therapy
yoga toronto
Jun 04, 2023
Maintaining Mental Health: A holistic approach to your mental wellness
anxiety
body movement
depression
gender
health
health benefits of yoga
holistic yoga therapy
inclusive recovery
inclusive therapy
mental health
toronto
trauma
yoga therapy
yoga toronto
May 01, 2023
1
2
3
Categories
All Categories
acute pain
anxiety
body image
body movement
chronic fatigue syndrome
chronic pain
depression
diabetes
eating disorder
exhaustion
expressive writing
food security
gender
health
health benefits of writing
health benefits of yoga
help
holistic yoga therapy
inclusive recovery
inclusive therapy
intersectionality
lgbtq2sia
mental health
mindful eating
narrative competence
reflective writing
retreat
toronto
trauma
weight loss
weight management
womens health
write well
yoga for obesity
yoga for weight loss
yoga for women
yoga for writers
yoga retreat
yoga therapy
yoga toronto
Follow Us
Let's talk
What timezone are you in?
Atlantic
Eastern
Central
Mountain
Pacific
How would you like us to get back to you?
Email
LinkedIn direct message
Instagram direct message
Whatsapp message
Which category best matches your question?
I want to book Niya for a speaking engagement
I want Niya to be a guest on my podcast
I want more details about the Menopause Map
I want more details about the Burnout Blueprint
I want more details about the Weigh Better Blueprint
Other
Submit